K.O.’s Launchpad: An Infosec Podcast
I started out wrapping burritos at Chipotle, dreaming of something bigger but not quite sure where to go. Over time, that drive to learn and grow led me into cybersecurity—an industry where the stakes are high and the stories are endlessly fascinating. K.O.’s Launchpad is my way of opening the door for anyone curious about how to break in, level up, and find purpose in a field that’s shaping our digital future. In every episode, we’ll chat with experts, share practical strategies, and explore the gritty realities (and victories) that come with protecting data, people, and organizations in a tech-driven world. This podcast is built around real talk: the ups, the downs, and the moments when you know you’re onto something big. I believe that if you have the heart to hustle, no challenge is too big—cybersecurity included. Whether you’re aiming to get your first security gig, sharpen your offensive or defensive skills, master GRC, or lead with confidence, you’ll find the insights and inspiration here. Join me each week as we tackle the front lines of cyber and give you a roadmap to success.
Episodes

Thursday Sep 04, 2025
From Leading NASA Teams to CrowdStrike APT Detection: Kyle Mendoza's Story
Thursday Sep 04, 2025
Thursday Sep 04, 2025
In this episode of K.O.'s Launchpad, we share the story of a professional who turned ambition into achievement.
Kyle Mendoza serves today as a Senior Threat Intelligence Analyst at CrowdStrike, but his journey began with an intentional plan: study relentlessly, build the right network, and create a pathway into one of cybersecurity’s most selective domains. His approach reveals what’s truly required to break through.
This episode offers a clear look into the discipline and strategies behind entering threat intelligence, from sharpening technical expertise to finding mentors and peers who can accelerate growth. Kyle’s journey is an inspiration for anyone aiming to secure their place in cybersecurity.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Thursday Aug 28, 2025
From Surf Shop Sales to Enterprise Sales Executive: Forrest Bowden's Journey
Thursday Aug 28, 2025
Thursday Aug 28, 2025
In this episode of K.O.’s Launchpad, we highlight a career defined by persistence, resilience, and growth.
The spotlight this week is on Forrest Bowden, who has spent nearly a decade in cybersecurity sales, rising from SDR to Enterprise Rep. Forrest shares what it takes to thrive in one of the toughest and most fast-paced roles in the industry, helping companies dodge disaster while building trust along the way.
This episode uncovers the realities of climbing the sales ladder in cybersecurity, from balancing ambition with patience to the mindset required to navigate high-stakes conversations.
Whether you’re in sales, cybersecurity, or just chasing your next big leap, Forrest’s story offers a playbook for long-term success.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Thursday Aug 21, 2025
Floral Designs, Firewalls, and Finding Her Place in Tech: Mindy’s Cyber Story
Thursday Aug 21, 2025
Thursday Aug 21, 2025
In this episode of K.O.’s Launchpad, we dive into the remarkable story of a lifelong learner who turned curiosity into a thriving career.
Mindy has done it all. From early jobs in horticulture and mechanics to earning her computer science degree at Georgia Tech and leading in cybersecurity at some of the world’s top companies. Her story is a masterclass in staying adaptable, embracing uncertainty, and redefining what success looks like.
This episode is packed with lessons on persistence, career pivots, and the importance of trusting your own growth journey. No matter where you are in your career, Mindy’s insights will inspire you to keep moving forward.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Thursday Aug 14, 2025
40+ Certs and 5 Degrees Later: Elyson De La Cruz’s Rise to Cyber Leadership
Thursday Aug 14, 2025
Thursday Aug 14, 2025
In this episode of K.O.’s Launchpad, we showcase a remarkable career built on expertise, vision, and leadership.
This week’s guest, Elyson De La Cruz, serves as the Chief Information Security Officer at Imagine Believe Realize, where he safeguards sensitive technology programs that impact missions across the globe. He has over two decades of experience in network, system, and cybersecurity engineering, Elyson has designed and managed communication systems spanning multiple continents.
From advising executives on strategic technology roadmaps to mentoring the next generation of cyber leaders, Elyson’s journey is one of constant growth, relentless learning, and service. He holds a PhD in Information Technology, three master’s degrees, and over 40 professional certifications; he embodies the intersection of academic rigor and real-world impact. This episode is packed with lessons for those ready to lead with vision and purpose in cybersecurity.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Thursday Aug 07, 2025
From Jumping Out of Helicopters to Cisco Cyber Leader: Rob Gresham's Journey
Thursday Aug 07, 2025
Thursday Aug 07, 2025
In this episode of K.O.’s Launchpad, we highlight an extraordinary journey of discipline, expertise, and service.
The focus of this week’s episode is Rob Gresham, a Principal Engineer in Cisco’s Security Business Group, whose 25+ year career spans digital forensics, threat intelligence, and SOC team development. From military service to industry leadership, Rob has shaped the evolution of cybersecurity across both public and private sectors.
This episode talks about what it takes to become a trusted leader in cyber, covering everything from the role of structured training to the importance of real-world testing and operational resilience. Whether you're leading a SOC, building your skill set, or mentoring others, this episode offers insights that will strengthen your foundation and commitment to character.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Thursday Jul 24, 2025
Driving Security at Scale: Dave Abbott’s Path to Cyber Leadership
Thursday Jul 24, 2025
Thursday Jul 24, 2025
In this episode of K.O.'s Launchpad, we feature an inspiring journey of technical mastery, strategic thinking, and continuous growth.
The highlight of this week's episode is Dave Abbott, a Cisco Security Engineering Leader who covers the company’s largest cybersecurity partners. Dave’s work at the intersection of cloud and networking security has led to significant improvements for clients across multiple industries.
This episode dives deeply into what it takes to navigate complex technical environments, covering everything from driving operational efficiencies to aligning technology with customer needs. This episode offers valuable insights whether you're a technical leader, a cybersecurity professional, or someone looking to expand their influence in the tech industry. Don’t miss this opportunity to learn from a leader who blends technical expertise with strategic execution.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Thursday Jul 17, 2025
From Building Defenders to Commanding Cyber Labs: Ismael Valenzuela’s Journey
Thursday Jul 17, 2025
Thursday Jul 17, 2025
In this episode of K.O.'s Launchpad, we share an inspiring journey of dedication, technical excellence, and global influence.
The highlight of this week's episode is Ismael Valenzuela, Vice President of Labs at Arctic Wolf and one of the world’s leading voices in cybersecurity. With over 24 years of experience, Ismael has advised governments, critical infrastructure operators, and top corporations on defending against motivated threat actors.
This episode dives deeply into what it takes to become a true leader in cybersecurity, covering everything from building defensible security architectures to the power of continuous learning and global collaboration. This episode offers lessons whether you are an aspiring security architect, a seasoned professional, or someone who wants to make a meaningful impact in cyber defense. Don’t pass up this opportunity to learn how to excel in your cybersecurity career and beyond.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Friday Jul 11, 2025
From Pro Wrestler to Pentester: Phillip Wylie’s Wild Path
Friday Jul 11, 2025
Friday Jul 11, 2025
In this episode of K.O.'s Launchpad, we share an amazing journey of curiosity, dedication, and mastery.
The highlight of this week's episode is Phillip Wylie, a respected offensive security professional and ethical hacker with over 21 years in cybersecurity. From system administrator to pentester, conference speaker, author, and educator, Phillip shares the mindset and practical steps that shaped his career in ethical hacking.
This episode dives deeply into what it takes to excel in the offensive security world, covering everything from building technical skills through structured learning to the value of mentorship and sharing your knowledge with others. This episode offers invaluable lessons whether you're an aspiring ethical hacker, a cybersecurity professional looking to specialize, or someone seeking to build meaningful expertise. Don't miss this opportunity to learn how to elevate your cybersecurity career and give back to the community.
Instagram: /astroinfosecLinkedIn: /astroinfosec

Friday Jul 04, 2025
Friday Jul 04, 2025
In this episode of K.O.’s Launchpad, we share an inspiring journey of transformation, dedication, and growth.
The highlight of this week's episode is Alena, who transformed her career from research and teaching to defending against cyber threats at State Farm. Her path demonstrates what is possible when you commit to growth and lean into new challenges with curiosity.
This episode dives deeply into how to build technical capabilities from a non-traditional background, the value of continuous improvement, and the importance of fostering the growth of others through mentorship. Whether you are considering a shift into cybersecurity or seeking to elevate your current journey, this episode is a guide for moving forward with clarity and resilience.Instagram: /astroinfosecLinkedIn: /astroinfosec

Tuesday Jun 17, 2025
Tuesday Jun 17, 2025
In this episode of K.O.'s Launchpad, we share an amazing journey of perseverance, determination, and success.
The highlight of this week's episode is a former varsity football player who earned one of LSU's most difficult degrees in computer science. Lloyd Powell, who is currently a NASA cybersecurity leader and the creative force behind the @pietales podcast, shares the secrets of thriving under duress and discovering your own rhythm for concentration.This episode dives deeply into what it takes to succeed in high-stakes situations, covering everything from striking a balance between ambition and rest to the strength of steadfast support networks. This episode offers priceless lessons regardless of whether you're a student-athlete, aspiring professional, or just someone aiming for greatness. Don't pass up this opportunity to learn how to excel in your career and in life!Instagram: / astroinfosec LinkedIn: / astroinfosec